009: The 24 Hour Rule


Roben-Marie and Sandi discuss saying no gracefully yet effectively.

Take Aways:

  • Use the 24 Hour Rule to give yourself time to consider all the facts.

  • A new obligation goes to the bottom of the list rather than the top.

  • Saying no gets easier with practice.

  • Should you do things for "exposure"?

Do you have a hard time saying no to friends, family or work? Saying no gets easier with practice. It is essential to take the time you need to consider all the facts. Listen to the Creatives Get Real Podcast to hear an honest and inspiring chat with Roben-Marie Smith and Sandi Keene as they share their tips to help you say no effectively and gracefully without feeling guilty. #creatives #artisttips #artpodcast #womenartists #creativelife #sayingno

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