018: Creating in the Midst of Chaos
Roben-Marie & Sandi share during the Hurricane Dorian ordeal, their thoughts on Art as Therapy. During times of stress - art can be so therapeutic and a chance to breathe, to relax, to do repetitive motions that soothe the soul.
In times of stress and trauma, consider:
reaching out in this wonderfully supportive creative community
creating with no expectations at all
organizing your supplies in a small way
creating alongside a friend
breathing through repetitive motions