018: Creating in the Midst of Chaos

 

Roben-Marie & Sandi share during the Hurricane Dorian ordeal, their thoughts on Art as Therapy. During times of stress - art can be so therapeutic and a chance to breathe, to relax, to do repetitive motions that soothe the soul.

In times of stress and trauma, consider:

  • reaching out in this wonderfully supportive creative community

  • creating with no expectations at all

  • organizing your supplies in a small way

  • creating alongside a friend

  • breathing through repetitive motions