A Journal Assignment...

Qasm I found this great book titled How You Do Anything is How You Do Everything and it has provided some great thought-provoking exercises when I have needed some for my journal writing.  This page reflects one that I used recently. I have listed the questions below so you can answer these and use it in your journal. 

Answer these quickly without "thinking."

1. I'm happiest when...
2. Someday I'm going to...
3. When I'm really down, what I want to do is...
4. I feel anxious when...
5. I'm afraid that...
6. I like people who...
7. All it takes to make me happy is...
8. What I really want to do is...
9. I wish that...
10. I don't like people who...
11. A person really should...
12. I just hate it that...
13. I have everything I need, however...
14. If I could do whatever I wanted, I would...

Have fun!

100-Feet Tall...

Open_windows Those of you who know me, know that I am afraid of heights.  Those of you who know me, also know that over the past year or more I have resolved to challenge myself to get out of my comfort zone by trying new things.  With this new outlook comes the need to face this fear of heights.  I am going on a cruise in January with four of my girlfriends and have decided that this trip will be the first step in doing just that!  Now, I could simply climb the rock wall or maybe parasail, but no, I plan to take on the "Lost World Canopy Tour and Rappeling." 

•Enter a cavernous tunnel which leads to a primeval rainforest encircled by crevassed rock walls more than 100-feet tall, for your tour of the Lost World Cave. There are five traverses, ranging from 105-500 feet apart taking you across the fallen ceiling of this enormous cave. Your guides will outfit and provide you with a detailed safety briefing. Soar from platform to platform above the floor of the densely populated forest. Your last traverse takes you to a rock shelf protruding from the side of the large tunnel-like entrance to the cave, ending with a rappel to the floor.

I can only hope that I will not chicken out!  Putting this out here for all to read will help keep me accountable to my goal.  I will keep you posted!

Which brings to mind this thought:

"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible." ~St. Francis of Assisi