I'm in Boot Camp...

Okay, it isn't real boot camp, but it sure feels like it! About a  year ago, I began slacking in my work-out routine.  Where I once would not let more than a week or two go by without working out, soon turned into months.  Life got busy, I got stressed, lazy and a little out of sorts.  I have struggled to get back to the gym after so many years of hard work and commitment.  It has been hard.  Been there?  Then you know what I mean.  Anyway, my former trainer and friend, invited me to join his Boot Camp training a few weeks ago and I agreed.  During the first session, I was mulling over in my mind how I was going to break the news to him that I was a wimp and didn't think I could live through another session.  Thank goodness we had a four day break before session two.  For three of those days,  I could hardly bend my legs and my arms would not bend out straight.  UGH!  This is what I deserved for not keeping in shape.  I discovered, however, in session two that everyone else felt the same!

Enter four sessions later and I am doing better!  I don't feel quite as sore and I am actually having fun.  I didn't realize how much I had been missing the social aspects of working out and I am feeling better mentally and physically as well.

I wasn't sure I wanted to share this because when you put it out there, you are accountable.  I don't talk about riding my bike or boxing or any of that because I haven't been doing it.  I want that to change, so I am sharing that I am working toward changing my mindset and getting back to my commitment to being healthy!

Have a  blessed day!